Brush, Floss, Rinse: The 3-Step Secret to a Healthy Smile

Proper oral hygiene is essential for maintaining healthy teeth and gums. Brushing your teeth is important, but flossing before brushing helps remove food particles and plaque between your teeth, where brushes can't reach. This ensures a deeper clean and more effective brushing. Additionally, using mouthwash after brushing and flossing helps kill bacteria, freshens your breath, and promotes overall oral health. By following this simple three-step routine—flossing, brushing, and rinsing—you can keep your smile bright and your teeth healthy.